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True True 3 (``````````` (``````````` 907 1428750 628650

8/11/10

True True 3 (``````````` (``````````` 776 True 2 1 6229350 1476375 522 6229350 6229350 581025 581025 1476375 895350 -2

 

Integrating Eastern &Western Medicine

for Your Healing Journey

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5 1 Dr Cheikin.com home

5 2 About Dr. Cheikin

5 27 Acupuncture

5 8 Articles for Guests

Autism

5 13 Books & Publications

5 11 Brochures

5 14 CD’s

5 23 Conditions Treated

5 25 Coordination of Care

Detox

Heavy Metals

5 18 Holistic Medicine

5 4 Hours & Locations

Lab Tests*

5 6 Links (annotated)

Lymes

5 36 Metabolic & Toxicity Testing

5 10 New Patient forms*

Optimal Child

Optimal Detox

5 28 Optimal Health

Optimal Nutrition

Optimal Schooling

Optimal Therapy

Optimal Yoga

Patient & Member  Resources*

5 29 Playwriting

Practitioners &

Staff

Recipes*

5 24 Services

5 35 Space Available

5 30 Staff only**

5 12 Student Resources

5 17 Supplements

5 20 Testimonials

5 3 Travel Directions

5 45 Veganism

5 31 What’s New

Workshops

5 5 Yoga Schedule

Yoga Class Information Page

Style(s) of yoga:

All of our teachers have at least 15 years of experience with yoga.  While all styles of yoga are “hatha”, each teacher brings a different mix of their training and experience.   All classes teach a balance of postures and breath work.  While all are “therapeutic” in that they will help you heal, they are at different paces.

 

We encourage you to try as many of our different classes as possible, so you can experience the different teachers and what each can bring to your learning and healing.

All teachers also offer private and semi-private instruction.  Please call for rates.

Yoga Registration Form (pdf)

Yoga Registration Information (pdf)

Current Schedule (pdf)

Finding a Yoga Class (pdf)

Benefits of Yoga (pdf)

Yoga Products

Yoga Comics

 

 

Current Class Schedule

Day

Time

Location

(see below)

Level

Teacher

Status

 

Monday

2:15 pm

CHUM

Gentle

Michelle Carlino

ongoing

 

Monday

5:30 pm

CHUM

Beginner

Dr. Cheikin

ongoing

 

Monday

7:00 pm

CHUM

Advanced Beginner

Dr. Cheikin

ongoing

 

Tuesday

5:45 pm

COH

Beginner

Katie Tandon

on hold

Please call to be placed on wait list

Wednesday

10:00 am

COH

Therapeutic Yoga with Breath and Mantra

Alpa Bhatt

ongoing

Separate pricing; semi-private class

Wednesday

11:45 am

COH

Yoga for Multiple Sclerosis

Michelle Carlino

pending

Please call to be placed on wait list

Wednesday

2:00 pm

COH

Medical/

Gentle Yoga

Dr. Cheikin

pending

Please call to be placed on wait list

Thursday

7:30 am

CHUM*

Mixed Beginner

Dr. Cheikin

ongoing

 

Thursday

5:15 pm

COH

Beginner

Dr. Cheikin

ongoing

Reservation Required

Friday

9:30 am

COH

Therapeutic Beginner

Katie Tandon

ongoing

 

Cancellation Policy:  Classes that are cancelled will be announced at least 2 hours before the class begins on the phone hotline at 610-239-8626, Option 8, 5

* Occasionally moved to COH.  Call for questions.

 

Yoga Class Locations

 

Location

Address

Google Map

COH

Center for Optimal Health

Plymouth Valley Professional Center

832 Germantown Pike, Suite 3

Plymouth Meeting, PA 19462

 

(click here)

CHUM

Chestnut Hill United Methodist Church

8810 Germantown Avenue

Philadelphia PA 19118

 

(click here)